Substituting for Sugar

We have offered some common substitutions for sugar in each recipe, which we have summarized here. This is essential for diabetics, hypoglycemics, and anyone concerned with reducing sweets.

In general, check the directions on the box for whatever sugar substitute you plan to use.

  cups oz. tbsp. tsp.
Sugar 1 1 1 1
Fructose ? ? ? ?
Equal ? ? ? ?
Nutrasweet ? ? ? ?